Training Options

Where athletic growth meets character formation.

Every session is honest, purposeful, and built around the athlete in front of us. Below is what training looks like — pick the fit, or ask and we'll help you decide.

01

1-on-1 Athlete Development

Personalized coaching for athletes who need focused attention, confidence building, movement development, or sport-specific growth.

Best For

→Beginners needing confidence
→Athletes needing fundamentals
→Players preparing for a season
→Kids who need encouragement and structure
→Older athletes needing sharper development

Includes

→Warm-up and movement prep
→Athletic development
→Sport-specific drills
→Skill breakdown
→Mindset coaching
→Homework or next-step focus

02

Small Group Training

Small group sessions with energy, competition, and encouragement while still receiving coaching attention.

Best For

→Friends or teammates
→Siblings
→Athletes who enjoy competition
→Families wanting a lower-cost option
→Skill groups by sport or age

03

Athletic Development

For athletes who need to move better before they can play better. Especially valuable for younger and multi-sport athletes.

Best For

→Footwork
→Balance
→Coordination
→Speed mechanics
→Strength basics
→Agility
→Body control
→Reaction
→Conditioning
→Injury prevention habits

Sport-Specific Training

Focused development for the sports Coach Hopper actually coaches.

The training is honest: if a skill area is outside Coach Hopper's lane, he will say so. The goal is to serve the athlete, not pretend.

Basketball

Football

Baseball

General Athletic Development

Volleyball-Style Movement

Confidence & Mindset (Any Sport)

Book a Session Parent Welcome Packet